October 29, 2021
*Public Holiday*
5 rounds for time:
50 Double unders
40 Air Squats
30 Abmat sit-ups
20 Push ups
10 Burpees
Rest 2 min between each round.
*Public Holiday*
5 rounds for time:
50 Double unders
40 Air Squats
30 Abmat sit-ups
20 Push ups
10 Burpees
Rest 2 min between each round.