November 5, 2021
Bench Press
5-5-5-5-5
Weighted Pullup
5-5-5-5-5
Superset both exercises
Friday November 5, 2021
Tennille Thomas2021-10-28T19:40:58+10:0004/11/2021|Categories: Gymnastics, Weightlifting|Tags: Bench Press, Weighted Pull Up|
Friday November 5, 2021