March 4, 2022

Time Priority Fran

Each for reps:
Thrusters, 95/65 lbs, 1 min
Pull-ups, 1 min
Thrusters, 95/65 lbs, 45 secs
Pull-ups, 45 secs
Thrusters, 95/65 lbs, 30 secs
Pull-ups, 30 secs

Courtesy of CrossFit.com