June 24, 2022
Front Squat
5-5-5-5-5
Finisher
Tabata Sit ups
8 rounds of 20sec work/10sec rest
Friday June 24, 2022
Tennille Thomas2022-06-14T18:31:20+10:0023/06/2022|Categories: Gymnastics, Weightlifting|Tags: Front Squat, Sit-ups, Tabata|
Friday June 24, 2022