July 15, 2022
[A] Bench Press
5-5-5-5-5
[B] On the 3:00 x 4 Rounds:
400m Run
1 Unbroken Set of Toes to Bar
Friday July 15, 2022
Tennille Thomas2022-07-08T14:28:54+10:0014/07/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bench Press, Run, Toes to bar|