January 21, 2022
“Nasty Girls V2”
3 rounds for time of:
50 Alternating Single-Leg Squats
7 Muscle-ups
10 Hang Power Cleans, 175/125 lbs
Courtesy of CrossFit.com
“Nasty Girls V2”
3 rounds for time of:
50 Alternating Single-Leg Squats
7 Muscle-ups
10 Hang Power Cleans, 175/125 lbs
Courtesy of CrossFit.com