WOD

WORKOUT OF THE DAY

Saturday September 24, 2022

23/09/2022|Tags: , , , , |

September 24, 2022

AMRAP 5 x 5 Minutes:
Run 400m
Max rounds “The Chief”

Rest 1 minute between rounds

“The Chief”
3 Power Cleans, 62.5/42.5kg
6 Push ups
9 Air Squats

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