August 3, 2022
Bench Press
4-4-4-4-4
Banded Pull up
20-20-20-20-20
Superset
Wednesday August 3, 2022
Tennille Thomas2022-08-05T19:39:46+10:0002/08/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Banded pull up, Bench Press|
Wednesday August 3, 2022