September 13, 2022
5 Rounds For Time:
20 Pull-ups
30 Sit-ups
400m Run
50 Double Unders
Rest 2 Minutes
Tuesday September 13, 2022
Tennille Thomas2022-09-07T13:21:15+10:0012/09/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized|Tags: double unders, Pull-ups, Run, Sit-ups|