August 30, 2022
“Angie on the Run”
100 Pull-ups
100 Push-ups
100 Abmat Sit-ups
100 Air Squats
*Every 2:00 run 200m
Tuesday August 30, 2022
Tennille Thomas2022-08-30T12:30:29+10:0029/08/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized|Tags: Abmat Sit up, Air Squat, Pull Up, Push-Up, Run|