August 6, 2022
5 Rounds:
60 Double Unders
10 Burpees
Rest 5 Minutes
5 Rounds:
10 Power Cleans, 135/95lb
10 Burpees
Saturday August 6, 2022
Tennille Thomas2022-07-30T20:25:00+10:0005/08/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized, Weightlifting|Tags: burpees, double unders, Power Cleans|