October 4, 2021
CrossFit Brisbane is celebrating 15 years through October.
Public Holiday – Open Gym 7-9am
15min AMRAP:
30 Double unders
15 Air squats
10 Toes-to-bar
5 Ring Dips
Courtesy of CF Linchpin
CrossFit Brisbane is celebrating 15 years through October.
Public Holiday – Open Gym 7-9am
15min AMRAP:
30 Double unders
15 Air squats
10 Toes-to-bar
5 Ring Dips
Courtesy of CF Linchpin