August 1, 2022
EMOM 32 Minutes:
Alternating between
13/10 Cal Row
15 Toes to Bar
16 Burpees
20 Wall Balls
Monday August 1, 2022
Tennille Thomas2022-07-30T20:18:37+10:0031/07/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized|Tags: burpees, EMOM, Row, Toes to bar, Wall balls|