Weighted Pull Up

Friday November 25, 2022

November 25, 2022 [A] [...]

Tennille Thomas2022-11-16T10:28:38+10:0024/11/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Burpee Pull Up, DB Farmer's carry lunge, Strict toes to bar, Weighted Pull Up|

Friday July 1, 2022

July 1, 2022 Bench [...]

Tennille Thomas2022-06-23T13:38:34+10:0030/06/2022|Categories: Weightlifting|Tags: Bench Press, Weighted Pull Up|

Tuesday April 5, 2022

April 5, 2022 Strength [...]

Tennille Thomas2022-04-03T12:49:08+10:0004/04/2022|Categories: Gymnastics, Weightlifting|Tags: air squats, Bench Press, Push Ups, Strict Cindy, Strict pull ups, Weighted Pull Up|

Wednesday March 2, 2022

March 2, 2022 Bench [...]

Tennille Thomas2022-02-26T15:34:47+10:0001/03/2022|Categories: Gymnastics, Weightlifting|Tags: Bench Press, Weighted Pull Up|

Monday February 14, 2022

February 14, 2022 Bench [...]

Tennille Thomas2022-02-10T16:41:12+10:0013/02/2022|Categories: Gymnastics, Weightlifting|Tags: Bench Press, Weighted Pull Up|

Friday November 5, 2021

November 5, 2021 Bench [...]

Tennille Thomas2021-10-28T19:40:58+10:0004/11/2021|Categories: Gymnastics, Weightlifting|Tags: Bench Press, Weighted Pull Up|

Tuesday June 1, 2021

June 1, 2021 Bench [...]

Tennille Thomas2021-05-28T16:57:00+10:0031/05/2021|Categories: Weightlifting|Tags: Bench Press, Bent Over Row, Weighted Pull Up|

Friday May 7, 2021

May 7, 2021 Bench [...]

Tennille Thomas2021-04-30T09:30:48+10:0006/05/2021|Categories: Weightlifting|Tags: Bench Press, Pull-ups, Weighted Pull Up|