Tuesday March 29, 2022 March 29, 2022 "Wade" [...] Tennille Thomas2022-03-24T12:57:20+10:0028/03/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: Run, Strict dip, Strict Handstand Push Up, Strict Pull up, Wade, Weight vest| Read More
Saturday December 18, 2021 December 18, 2021 "Maxton" [...] Tennille Thomas2021-12-12T15:13:01+10:0017/12/2021|Categories: Gymnastics|Tags: Box step up, burpees, Maxton, Strict Pull up, Weight vest| Read More
