Saturday May 28, 2022 May 28, 2022 5 [...] Tennille Thomas2022-05-23T13:14:25+10:0027/05/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: Run, Turkish Get Up| Read More
Monday April 4, 2022 April 4, 2022 Complete [...] Tennille Thomas2022-04-03T11:08:03+10:0003/04/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: handstand walk, Run, Toes to bar, Turkish Get Up| Read More
Monday August 2, 2021 August 2, 2021 Back [...] Tennille Thomas2021-08-01T13:04:10+10:0001/08/2021|Categories: Gymnastics, Weightlifting|Tags: At home WOD, Back Squat, Bulgarian Split Squat, Lockdown, No equipment WOD, Single Arm Overhead Squat, Turkish Get Up| Read More
