Toes to bar

Wednesday May 4, 2022

May 4, 2022 "Bachelor [...]

Tennille Thomas2022-05-02T19:29:55+10:0003/05/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: Bar Muscle Up, double unders, Run, Toes to bar|

Saturday April 30, 2022

April 30, 2022 "Fear [...]

Tennille Thomas2022-04-23T13:22:22+10:0029/04/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Clean and Jerk, Ring Muscle up, Run, Snatch, Toes to bar|

Saturday April 16, 2022

April 16, 2022 Complete [...]

Tennille Thomas2022-04-08T21:15:55+10:0015/04/2022|Categories: Gymnastics, Weightlifting|Tags: Overhead Squat, Power snatch, Ring Muscle up, Toes to bar|

Monday April 11, 2022

April 11, 2022 “Sabretooth” [...]

Tennille Thomas2022-04-08T21:09:51+10:0010/04/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Run, Sabretooth, Single arm devils press, Toes to bar|

Friday April 8, 2022

April 8, 2022 Strength [...]

Tennille Thomas2022-04-03T12:52:56+10:0007/04/2022|Categories: Gymnastics, Weightlifting|Tags: Back Squat, Toes to bar|

Monday April 4, 2022

April 4, 2022 Complete [...]

Tennille Thomas2022-04-03T11:08:03+10:0003/04/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: handstand walk, Run, Toes to bar, Turkish Get Up|

Saturday March 12, 2022

March 12, 2022 In [...]

Tennille Thomas2022-03-18T12:46:01+10:0011/03/2022|Categories: Gymnastics, Weightlifting|Tags: burpees, Clean and Jerk, Power Snatches, Pull Up, Thruster, Toes to bar|

Wednesday March 9, 2022

March 9, 2022 Complete [...]

Tennille Thomas2022-03-04T11:59:05+10:0008/03/2022|Categories: Gymnastics, Weightlifting|Tags: Bar muscle ups, Dumbbell overhead squats, Toes to bar|

Saturday March 5, 2022

March 5, 2022 For [...]

Tennille Thomas2022-02-26T15:38:31+10:0004/03/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Devils Press, Run, Toes to bar, Wall balls|

Tuesday March 1, 2022

March 1, 2022 For [...]

Tennille Thomas2022-02-26T15:33:31+10:0028/02/2022|Categories: Gymnastics|Tags: Bar muscle ups, GHD Sit ups, Pull-ups, Situ ps, Strict. pull u ps, Toes to bar|

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