Friday June 24, 2022 June 24, 2022 Front [...] Tennille Thomas2022-06-14T18:31:20+10:0023/06/2022|Categories: Gymnastics, Weightlifting|Tags: Front Squat, Sit-ups, Tabata| Read More
Wednesday June 8, 2022 June 8, 2022 [A] [...] Tennille Thomas2022-06-05T14:42:32+10:0007/06/2022|Categories: Gymnastics, Weightlifting|Tags: Back Squat, burpees, Kettlebell swings, Tabata| Read More
Wednesday May 26, 2021 May 26, 2021 "Tabata [...] Tennille Thomas2021-05-21T11:37:20+10:0025/05/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Air Squat, Pull Up, Push-Up, Row, Sit-Up, Squat, Tabata, Tabata This| Read More