Saturday April 23, 2022 April 23, 2022 In [...] Tennille Thomas2022-04-17T14:59:15+10:0022/04/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Run, Sumo deadlift high pulls, Wall balls| Read More
Tuesday September 28, 2021 September 28, 2021 21-18-15-12-9-6-3 [...] Tennille Thomas2021-09-23T13:54:42+10:0027/09/2021|Categories: Weightlifting|Tags: Push Jerk, Sumo deadlift high pulls| Read More