Strict ring dip

Tuesday November 15, 2022

November 15, 2022 For [...]

Tennille Thomas2022-11-10T09:52:43+10:0014/11/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Burpee over bar, Deadlift, Strict Handstand Push Up, Strict Pull up, Strict ring dip|

Monday December 6, 2021

December 6, 2021 Complete [...]

Tennille Thomas2021-12-12T15:13:18+10:0005/12/2021|Categories: Gymnastics, Weightlifting|Tags: Squat snatch, Strict ring dip|

Wednesday September 29, 2021

September 29, 2021 Strict [...]

Tennille Thomas2021-09-23T13:57:57+10:0028/09/2021|Categories: Gymnastics|Tags: Handstand Push Up, Push-Up, Strict JT, Strict ring dip|

Friday September 17, 2021

September 17, 2021 For [...]

Tennille Thomas2021-09-10T14:37:15+10:0016/09/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: double unders, handstand walk, Strict ring dip|