Monday October 10, 2022 October 10, 2022 [A] [...] Tennille Thomas2022-10-07T21:45:45+10:0009/10/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Burpee over the bar, Deadlift, Squat snatch| Read More
Wednesday August 17, 2022 August 17, 2022 Partner [...] Tennille Thomas2022-08-13T14:58:48+10:0016/08/2022|Categories: Uncategorized, Weightlifting|Tags: Power snatch, Squat snatch, Squat snatch at Parallel, Squat snatch below parallel| Read More
Tuesday December 14, 2021 December 14, 2021 Muscle [...] Tennille Thomas2021-12-17T13:51:47+10:0013/12/2021|Categories: Weightlifting|Tags: Muscle snatch, Power snatch, Squat snatch| Read More
Monday December 6, 2021 December 6, 2021 Complete [...] Tennille Thomas2021-12-12T15:13:18+10:0005/12/2021|Categories: Gymnastics, Weightlifting|Tags: Squat snatch, Strict ring dip| Read More
Friday November 26, 2021 November 26, 2021 Squat [...] Tennille Thomas2021-11-17T10:03:21+10:0025/11/2021|Categories: Weightlifting|Tags: Squat snatch| Read More
Friday August 6, 2021 August 6, 2021 [A] 7min [...] Tennille Thomas2021-08-02T20:42:24+10:0005/08/2021|Categories: Gymnastics, Weightlifting|Tags: Amanda, Muscle Up, Snatch, Squat snatch| Read More