Wednesday March 16, 2022 March 16, 2022 4 [...] Tennille Thomas2022-03-10T13:31:53+10:0015/03/2022|Categories: Metabolic Conditioning, Weightlifting|Tags: Run, Squat Cleans| Read More
Monday August 16, 2021 August 16, 2021 10-9-8-7-6-5-4-3-2-1 [...] Tennille Thomas2021-08-12T10:55:14+10:0015/08/2021|Categories: Gymnastics, Weightlifting|Tags: Burpees over bar, Squat Cleans| Read More
Thursday May 13, 2021 May 13, 2021 For [...] Tennille Thomas2021-05-06T13:53:42+10:0012/05/2021|Categories: Weightlifting|Tags: Squat Cleans| Read More