Monday March 14, 2022 March 14, 2022 For [...] Tennille Thomas2022-03-10T13:29:55+10:0013/03/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: double unders, pistol squats, Single leg squats| Read More
Friday August 20, 2021 August 20, 2021 Complete [...] Tennille Thomas2021-08-12T11:00:10+10:0019/08/2021|Categories: Gymnastics|Tags: Chest to Bar Pull-Ups, pistol squats, Push Ups, Single leg squats| Read More
