Thursday October 28, 2021 October 28, 2021 CrossFit [...] Tennille Thomas2021-10-20T21:39:36+10:0027/10/2021|Categories: Weightlifting|Tags: Back Squat, CrossFit Total, Deadlift, Shoulder press| Read More
Monday October 18, 2021 October 18, 2021 Shoulder [...] Tennille Thomas2021-10-15T19:47:02+10:0017/10/2021|Categories: Weightlifting|Tags: Push Press, Shoulder press| Read More
Monday June 28, 2021 June 28, 2021 CrossFit [...] Tennille Thomas2021-06-10T13:24:34+10:0027/06/2021|Categories: Weightlifting|Tags: Back Squat, CrossFit Total, Deadlift, Shoulder press| Read More
Tuesday May 4, 2021 May 4, 2021 Back [...] Tennille Thomas2021-04-30T09:22:32+10:0003/05/2021|Categories: Weightlifting|Tags: Back Squat, Deadlift, Press, Shoulder press, Strict Press| Read More
Monday April 19, 2021 Monday April 19, 2021 [...] Tennille Thomas2021-04-25T15:16:01+10:0018/04/2021|Categories: Weightlifting|Tags: Push Jerk, Push Press, Shoulder press| Read More