Monday October 31, 2022 October 31, 2022 [A] [...] Tennille Thomas2022-10-28T21:42:15+10:0030/10/2022|Categories: Uncategorized, Weightlifting|Tags: Plank Hold, Power snatch, Shoulder around the world| Read More
Thursday October 20, 2022 October 20, 2022 [A] [...] Tennille Thomas2022-10-12T07:51:27+10:0019/10/2022|Categories: Uncategorized, Weightlifting|Tags: Banded hamstring curls, Front Squat, Shoulder around the world, Squat Clean| Read More
