Wednesday September 8, 2021 September 8, 2021 For [...] Tennille Thomas2021-09-02T21:00:15+10:0007/09/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Double Under, Ring Muscle up, Sandbag Carry| Read More
Monday July 26, 2021 July 26, 2021 CFB [...] Tennille Thomas2021-07-21T21:05:54+10:0025/07/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bar Facing Burpees, Front Squat, Sandbag Carry| Read More
