Run

Wednesday February 23, 2022

February 23, 2022 2021 [...]

Tennille Thomas2022-02-17T14:53:51+10:0022/02/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: CrossFit Games Event 10, Run, Toes to bar|

Monday January 31, 2022

January 31, 2022 3 [...]

Tennille Thomas2022-01-29T16:52:35+10:0030/01/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: Pull-ups, Run|

Friday January 28, 2022

January 28, 2022 For [...]

Tennille Thomas2022-01-22T19:55:14+10:0027/01/2022|Categories: Metabolic Conditioning, Weightlifting|Tags: Run, Thruster|

Wednesday January 26, 2022

January 26, 2022 "Gallagher [...]

Tennille Thomas2022-01-22T19:53:07+10:0025/01/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Front Squats, Gallagher and McDonald, Kettlebell swings, Pull-ups, Run|

Saturday January 22, 2022

January 22, 2022 "PairUP [...]

Tennille Thomas2022-01-15T11:23:16+10:0021/01/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: PairUP ThrowDOWN, Run, Synchronised Bar facing burpees, Synchronised deadlifts, Synchronised Pull ups, Synchronised Thrusters|

Monday January 17, 2022

January 17, 2022 3 [...]

Tennille Thomas2022-01-15T11:17:55+10:0016/01/2022|Categories: Metabolic Conditioning, Weightlifting|Tags: Overhead Squat, Run|

Saturday January 15, 2022

January 15, 2022 "Peyton" [...]

Tennille Thomas2022-01-07T20:24:52+10:0014/01/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Chest to bar pull up, double unders, Dumbbell thruster, Peyton, Run|

Thursday January 13, 2022

January 13, 2022 3 [...]

Tennille Thomas2022-01-07T20:22:25+10:0012/01/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Air Squat, Push Press, Run|

Thursday December 30, 2021

December 30, 2021 15min [...]

Tennille Thomas2021-12-17T13:50:22+10:0029/12/2021|Categories: Uncategorized|Tags: burpees, Handstand Push-ups, Run|

Tuesday December 28, 2021

December 28, 2021 5km [...]

Tennille Thomas2021-12-17T13:48:11+10:0027/12/2021|Categories: Metabolic Conditioning|Tags: Run|

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