Push Press

Monday August 30, 2021

August 30, 2021 "Andi" [...]

Tennille Thomas2021-08-28T11:19:28+10:0029/08/2021|Categories: Weightlifting|Tags: Andi, Front Squat, Hang Power Snatch, Push Press, Sumo Deadlift High Pull|

Tuesday August 10, 2021

August 10, 2021 Thruster [...]

Tennille Thomas2021-08-09T13:08:51+10:0009/08/2021|Categories: Weightlifting|Tags: Push Jerk, Push Press, Split Jerk, Thruster|

Saturday August 7, 2021

August 7, 2021 "Better [...]

Tennille Thomas2021-08-02T20:43:22+10:0006/08/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Alternating front rack reverse lunge, Bar Muscle Up, Dumbbell Box Step Over, Partner WOD, Power Cleans, Push Press, Run|

Tuesday July 27, 2021

July 27, 2021 Press [...]

Tennille Thomas2021-07-21T21:07:00+10:0026/07/2021|Categories: Weightlifting|Tags: Press, Push Jerk, Push Press|

Friday June 25, 2021

June 25, 2021 CrossFit [...]

Tennille Thomas2021-06-10T13:00:56+10:0024/06/2021|Categories: Gymnastics, Weightlifting|Tags: Box Jumps, Push Press, Toes to bar|

Thursday June 17, 2021

June 17, 2021 3 [...]

Tennille Thomas2021-06-08T13:59:35+10:0016/06/2021|Categories: Metabolic Conditioning, Weightlifting|Tags: air squats, Push Press, Run|

Friday April 30, 2021

April 30, 2021 2 [...]

Tennille Thomas2021-04-26T19:29:55+10:0029/04/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: burpees, double unders, Hang Power Cleans, Push Press|

Monday April 19, 2021

Monday April 19, 2021 [...]

Tennille Thomas2021-04-25T15:16:01+10:0018/04/2021|Categories: Weightlifting|Tags: Push Jerk, Push Press, Shoulder press|

Thursday April 8, 2021

Thursday April 8, 2021 [...]

Tennille Thomas2021-03-31T21:02:13+10:0007/04/2021|Categories: Weightlifting|Tags: Complex, Push Jerk, Push Press, Split Jerk, Thruster|