Pull-ups

Wednesday May 12, 2021

May 12, 2021 5 [...]

Tennille Thomas2021-05-06T13:51:28+10:0011/05/2021|Categories: Gymnastics, Weightlifting|Tags: Pull-ups, Wall Ball|

Friday May 7, 2021

May 7, 2021 Bench [...]

Tennille Thomas2021-04-30T09:30:48+10:0006/05/2021|Categories: Weightlifting|Tags: Bench Press, Pull-ups, Weighted Pull Up|

Thursday April 29, 2021

April 29, 2021 "Roy" [...]

Tennille Thomas2021-04-26T19:27:57+10:0028/04/2021|Categories: Gymnastics, Weightlifting|Tags: Box Jumps, Deadlifts, Hero WOD, Pull-ups, Roy|

Saturday April 24, 2021

Saturday April 24, 2021 [...]

Tennille Thomas2021-04-10T12:56:56+10:0023/04/2021|Categories: Gymnastics|Tags: Benchmark, Handstand Push-ups, Mary, one legged squats, pistol squats, Pull-ups|

Tuesday April 13, 2021

Tuesday April 13, 2021 [...]

Tennille Thomas2021-04-10T12:41:59+10:0012/04/2021|Categories: Gymnastics, Weightlifting|Tags: Benchmark, Fran, Pull-ups, Thruster|

Saturday March 27, 2021

Saturday March 27, 2021 [...]

Tennille Thomas2021-03-23T21:18:06+10:0026/03/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Box Jumps, burpees, Deadlifts, double unders, Kettlebell swings, Knees-to-elbows, Pull-ups, Sit-ups, Thrusters, Wall balls|