Pull Up

Saturday July 24, 2021

July 24, 2021 For [...]

Tennille Thomas2021-07-15T12:06:21+10:0023/07/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Fran, Pull Up, Run, Thruster|

Friday June 11, 2021

June 11, 2021 For [...]

Tennille Thomas2021-06-04T17:24:30+10:0010/06/2021|Categories: Gymnastics, Weightlifting|Tags: Medicine Ball Clean, Pull Up, Push-Up, Walking lunge|

Wednesday May 26, 2021

May 26, 2021 "Tabata [...]

Tennille Thomas2021-05-21T11:37:20+10:0025/05/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Air Squat, Pull Up, Push-Up, Row, Sit-Up, Squat, Tabata, Tabata This|

Saturday May 15, 2021

May 15, 2021 "The [...]

Tennille Thomas2021-05-06T13:55:13+10:0014/05/2021|Categories: Gymnastics, Weightlifting|Tags: Burpee, Burpee Pull Up, Deadlift, Pull Up|