Pull Up

Monday April 18, 2022

April 18, 2022 6am [...]

Tennille Thomas2022-04-08T21:29:41+10:0017/04/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: Air Squat, Cindy, Pull Up, Push-Up, Run|

Saturday March 12, 2022

March 12, 2022 In [...]

Tennille Thomas2022-03-18T12:46:01+10:0011/03/2022|Categories: Gymnastics, Weightlifting|Tags: burpees, Clean and Jerk, Power Snatches, Pull Up, Thruster, Toes to bar|

Monday February 21, 2022

February 21, 2022 3 [...]

Tennille Thomas2022-02-17T14:51:49+10:0020/02/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Double Under, Dumbbell Snatch, Pull Up|

Friday February 11 2022

February 11, 2022 50-35-20 [...]

Tennille Thomas2022-02-10T16:47:01+10:0010/02/2022|Categories: Gymnastics|Tags: Pull Up, Wall Ball|

Saturday November 6, 2021

November 6, 2021 Teams [...]

Tennille Thomas2021-10-28T19:42:30+10:0005/11/2021|Categories: Gymnastics, Weightlifting|Tags: Bar Facing Burpees, Box Jumps, Pull Up, Thrusters, Wall Ball|

Saturday October 2, 2021

October 2, 2021 Complete [...]

Tennille Thomas2021-09-23T14:01:52+10:0001/10/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Air Squat, Pull Up, Push-Up, Run, Sit-Up|

Friday October 1, 2021

October 1, 2021 2020 [...]

Tennille Thomas2021-09-23T14:00:29+10:0030/09/2021|Categories: Gymnastics, Weightlifting|Tags: Bar Muscle Up, Pull Up, Rogue invitational online qualifier, Squat Clean|

Saturday September 25, 2021

September 25, 2021 Half [...]

Tennille Thomas2021-09-17T16:08:13+10:0024/09/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Air Squat, Half Murph, Hero WOD, Pull Up, Push-Up, Run|

Saturday September 4, 2021

September 4, 2021 Complex [...]

Tennille Thomas2021-08-28T11:24:45+10:0003/09/2021|Categories: Gymnastics, Weightlifting|Tags: Bar Muscle Up, Chest to bar pull up, Complex Fran, Pull Up, Thruster|

Wednesday August 11, 2021

August 11, 2021 On [...]

Tennille Thomas2021-08-05T14:40:33+10:0010/08/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Clean and Jerk, Pull Up, Run|

Previous 123 Next