Thursday May 5, 2022 May 5, 2022 [A] [...] Tennille Thomas2022-05-02T19:30:55+10:0004/05/2022|Categories: Gymnastics, Weightlifting|Tags: Bar Facing Burpees, Power snatch| Read More
Saturday April 16, 2022 April 16, 2022 Complete [...] Tennille Thomas2022-04-08T21:15:55+10:0015/04/2022|Categories: Gymnastics, Weightlifting|Tags: Overhead Squat, Power snatch, Ring Muscle up, Toes to bar| Read More
Monday March 28, 2022 March 28, 2022 Snatch [...] Tennille Thomas2022-03-24T12:56:08+10:0027/03/2022|Categories: Weightlifting|Tags: Power snatch, Snatch, Snatch pull| Read More
Tuesday December 14, 2021 December 14, 2021 Muscle [...] Tennille Thomas2021-12-17T13:51:47+10:0013/12/2021|Categories: Weightlifting|Tags: Muscle snatch, Power snatch, Squat snatch| Read More
Wednesday November 3, 2021 November 3, 2021 Power [...] Tennille Thomas2021-10-28T19:38:42+10:0002/11/2021|Categories: Weightlifting|Tags: Power snatch| Read More
Tuesday October 19, 2021 October 19, 2021 10 [...] Tennille Thomas2021-10-15T19:49:13+10:0018/10/2021|Categories: Weightlifting|Tags: Overhead Squat, Power snatch| Read More