Power clean

Tuesday May 10, 2022

May 10, 2022 3 [...]

Tennille Thomas2022-05-08T13:51:47+10:0009/05/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bike, Box jump, Power clean, Pull Up, Thruster|

Tuesday May 3, 2022

May 3, 2022 [A] [...]

Tennille Thomas2022-05-02T19:28:54+10:0002/05/2022|Categories: Weightlifting|Tags: Front Squat, Hang Power Cleans, Power clean, Shoulder to Overhead, Split Jerk, Thrusters|

Thursday April 28, 2022

April 28, 2022 Strength [...]

Tennille Thomas2022-04-23T13:20:13+10:0027/04/2022|Categories: Weightlifting|Tags: Power clean, Press, Push Jerk, Push Press, Split Jerk|

Friday March 25, 2022

March 25, 2022 Clean [...]

Tennille Thomas2022-03-18T12:44:32+10:0024/03/2022|Categories: Weightlifting|Tags: Clean pull, Hang Power Clean, Power clean|

Tuesday February 8, 2022

February 8, 2022 Power [...]

Tennille Thomas2022-02-07T13:26:40+10:0007/02/2022|Categories: Weightlifting|Tags: Power clean|

Saturday January 29, 2022

January 29, 2022 "Extended [...]

Tennille Thomas2022-01-22T19:56:14+10:0028/01/2022|Categories: Gymnastics, Weightlifting|Tags: Extended Elizabeth, Power clean, Ring dip|

Tuesday January 4, 2022

January 4, 2022 Power [...]

Tennille Thomas2021-12-21T16:04:09+10:0003/01/2022|Categories: Weightlifting|Tags: Power clean|

Thursday November 4, 2021

November 4, 2021 Complete [...]

Tennille Thomas2021-10-28T19:39:51+10:0003/11/2021|Categories: Gymnastics, Weightlifting|Tags: Muscle Up, Power clean|

Friday October 8, 2021

October 8, 2021 CrossFit [...]

Tennille Thomas2021-10-15T19:57:05+10:0007/10/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bike, Power clean, Row, Wall Ball|

Monday September 20, 2021

September 20, 2021 Bear [...]

Tennille Thomas2021-09-17T16:02:30+10:0019/09/2021|Categories: Weightlifting|Tags: Back Squat, Bear complex, Front Squat, Power clean, Push Press|