Power clean

Saturday September 24, 2022

September 24, 2022 AMRAP [...]

Tennille Thomas2022-09-14T19:18:09+10:0023/09/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized, Weightlifting|Tags: Air Squat, Power clean, Push-Up, Run, The Chief|

Monday August 29, 2022

August 29, 2022 [A] [...]

Tennille Thomas2022-08-25T15:17:28+10:0028/08/2022|Categories: Gymnastics, Uncategorized, Weightlifting|Tags: Front Squat, lateral barbell burpee, Power clean, Push Jerk, Push Press|

Thursday August 25, 2022

August 25, 2022 Partner [...]

Tennille Thomas2022-08-14T19:42:16+10:0024/08/2022|Categories: Uncategorized, Weightlifting|Tags: Clean and Jerk, Power clean, Power clean and Push Press, Push Jerk, Push Press, Squat clean and jerk, Squat clean at Parallel, Squat clean below parallel|

Tuesday May 10, 2022

May 10, 2022 3 [...]

Tennille Thomas2022-05-08T13:51:47+10:0009/05/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bike, Box jump, Power clean, Pull Up, Thruster|

Tuesday May 3, 2022

May 3, 2022 [A] [...]

Tennille Thomas2022-05-02T19:28:54+10:0002/05/2022|Categories: Weightlifting|Tags: Front Squat, Hang Power Cleans, Power clean, Shoulder to Overhead, Split Jerk, Thrusters|

Thursday April 28, 2022

April 28, 2022 Strength [...]

Tennille Thomas2022-04-23T13:20:13+10:0027/04/2022|Categories: Weightlifting|Tags: Power clean, Press, Push Jerk, Push Press, Split Jerk|

Friday March 25, 2022

March 25, 2022 Clean [...]

Tennille Thomas2022-03-18T12:44:32+10:0024/03/2022|Categories: Weightlifting|Tags: Clean pull, Hang Power Clean, Power clean|

Tuesday February 8, 2022

February 8, 2022 Power [...]

Tennille Thomas2022-02-07T13:26:40+10:0007/02/2022|Categories: Weightlifting|Tags: Power clean|

Saturday January 29, 2022

January 29, 2022 "Extended [...]

Tennille Thomas2022-01-22T19:56:14+10:0028/01/2022|Categories: Gymnastics, Weightlifting|Tags: Extended Elizabeth, Power clean, Ring dip|

Tuesday January 4, 2022

January 4, 2022 Power [...]

Tennille Thomas2021-12-21T16:04:09+10:0003/01/2022|Categories: Weightlifting|Tags: Power clean|