Friday December 24, 2021 December 24, 2021 "12 [...] Tennille Thomas2021-12-16T20:26:51+10:0023/12/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Box Jumps, burpees, double unders, Kettlebell swings, Knees-to-elbows, Overhead walking lunges, Power Cleans, Power Snatches, Pull-ups, Push Press, Sumo Deadlift High Pull, Thrusters| Read More
