Tuesday December 7, 2021 December 7, 2021 Complete [...] Tennille Thomas2021-12-12T15:13:31+10:0006/12/2021|Categories: Metabolic Conditioning, Weightlifting|Tags: double unders, Medicine ball cleans| Read More
Wednesday May 19, 2021 May 19, 2021 For [...] Tennille Thomas2021-05-10T13:45:51+10:0018/05/2021|Categories: Weightlifting|Tags: Medball cleans, Medicine ball cleans, Push Jerk| Read More
