Friday December 31, 2021 December 31, 2021 "Three [...] Tennille Thomas2021-12-17T13:51:11+10:0030/12/2021|Categories: Gymnastics|Tags: Lunges, Push Ups, V-ups| Read More
Monday April 5, 2021 Monday April 5, 2021 Open Gym [...] Tennille Thomas2021-03-31T20:57:33+10:0004/04/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: air squats, burpees, for time, Lunges, Metcon, Push Ups, Run, Side plank, Sit-ups, Squats, Walking lunges| Read More
