Thursday September 30, 2021 September 30, 2021 Part [...] Tennille Thomas2021-09-23T13:59:04+10:0029/09/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: double unders, Hollow rocks, L-Sit, V-ups| Read More
Friday May 28, 2021 May 28, 2021 4 [...] Tennille Thomas2021-05-21T11:39:58+10:0027/05/2021|Categories: Gymnastics, Weightlifting|Tags: Deadlifts, Handstand Push-ups, L-Sit, L-Sit Hold| Read More