Saturday May 29, 2021 May 29, 2021 "Hall" [...] Tennille Thomas2021-05-21T11:41:28+10:0028/05/2021|Categories: Metabolic Conditioning, Weightlifting|Tags: Cleans, Hero WOD, KB Snatches, Kettlebell Snatch, Run, Sprint| Read More
Monday May 3, 2021 May 3, 2021 Public [...] Tennille Thomas2021-04-30T09:21:03+10:0002/05/2021|Categories: Metabolic Conditioning, Weightlifting|Tags: Kettlebell Snatch, Run, Single Arm Kettlebell Snatch| Read More