Saturday May 1, 2021 May 1, 2021 3 [...] Tennille Thomas2021-04-26T19:31:42+10:0030/04/2021|Categories: Gymnastics, Weightlifting|Tags: Bar Facing Burpees, Cluster, Intervals, Squat Clean Thruster| Read More
Thursday April 22, 2021 Thursday April 22, 2021 [...] Tennille Thomas2021-04-21T10:45:28+10:0021/04/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: AMRAP, burpees, double unders, Intervals, Rest, Toes to bar| Read More
