Thursday January 27, 2022 January 27, 2022 The [...] Tennille Thomas2022-01-22T19:54:20+10:0026/01/2022|Categories: Weightlifting|Tags: Big Clean Complex, Hang Squat Clean, High Hang Squat Clean, Push Jerk, Push Press, Split Jerk, Squat Clean| Read More
Tuesday December 21, 2021 December 21, 2021 Hang [...] Tennille Thomas2021-12-16T20:22:59+10:0020/12/2021|Categories: Weightlifting|Tags: Hang Squat Clean| Read More
Saturday April 10, 2021 Saturday April 10, 2021 [...] Tennille Thomas2021-03-31T21:05:47+10:0009/04/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bike, Burpee Box Jump, Echo Bike, Hang Squat Clean, Row, Ski Erg| Read More