Friday June 3, 2022 June 3, 2022 Hang [...] Tennille Thomas2022-05-28T16:12:48+10:0002/06/2022|Categories: Weightlifting|Tags: Hang Power Snatch| Read More
Tuesday April 26, 2022 April 26, 2022 Part [...] Tennille Thomas2022-04-23T13:17:33+10:0025/04/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: double unders, Hang Power Snatch, Kettlebell swings, Strict Handstand Push Up| Read More
Friday September 10, 2021 September 10, 2021 Hang [...] Tennille Thomas2021-09-02T21:02:33+10:0009/09/2021|Categories: Weightlifting|Tags: Hang Power Clean, Hang Power Snatch, Push Jerk| Read More
Monday August 30, 2021 August 30, 2021 "Andi" [...] Tennille Thomas2021-08-28T11:19:28+10:0029/08/2021|Categories: Weightlifting|Tags: Andi, Front Squat, Hang Power Snatch, Push Press, Sumo Deadlift High Pull| Read More
Thursday May 27, 2021 May 27, 2021 Hang [...] Tennille Thomas2021-07-02T15:36:31+10:0026/05/2021|Categories: Weightlifting|Tags: Complex, Hang Power Snatch, Hang Squat Snatch, Overhead Squat| Read More