Wednesday July 28, 2021 July 28, 2021 30 [...] Tennille Thomas2021-07-21T21:08:24+10:0027/07/2021|Categories: Gymnastics, Weightlifting|Tags: Devils Press, Dumbbell Push Press, handstand walk| Read More
Thursday July 15, 2021 July 15, 2021 Complete [...] Tennille Thomas2021-07-15T12:09:51+10:0015/07/2021|Categories: Gymnastics, Uncategorized|Tags: handstand walk, one legged squats, pistol squats, Strict knees to elbows| Read More
Wednesday June 30, 2021 June 30, 2021 5 [...] Tennille Thomas2021-06-10T13:26:52+10:0029/06/2021|Categories: Gymnastics|Tags: Alternating Pistol Squats, handstand walk| Read More
Wednesday April 21, 2021 Wednesday April 21, 2021 [...] Tennille Thomas2021-04-10T12:54:06+10:0020/04/2021|Categories: Gymnastics|Tags: handstand walk, Muscle-ups| Read More
Tuesday March 30, 2021 Tuesday March 30, 2021 [...] Tennille Thomas2021-03-25T13:00:26+10:0029/03/2021|Categories: Gymnastics|Tags: AMRAP, handstand walk, Knees-to-elbows, one legged squats, pistol squats| Read More