Handstand Push-ups

Friday May 28, 2021

May 28, 2021 4 [...]

Tennille Thomas2021-05-21T11:39:58+10:0027/05/2021|Categories: Gymnastics, Weightlifting|Tags: Deadlifts, Handstand Push-ups, L-Sit, L-Sit Hold|

Monday May 10, 2021

May 10, 2021 CrossFit [...]

Tennille Thomas2021-05-06T13:52:02+10:0009/05/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: double unders, Dumbbell Hang Power Cleans, Dumbbell Shoulder to Overheads, Handstand Push-ups, Kipping Handstand Push Ups, Strict Handstand Push Ups|

Saturday April 24, 2021

Saturday April 24, 2021 [...]

Tennille Thomas2021-04-10T12:56:56+10:0023/04/2021|Categories: Gymnastics|Tags: Benchmark, Handstand Push-ups, Mary, one legged squats, pistol squats, Pull-ups|