Handstand Push Up

Saturday July 2, 2022

July 2, 2022 AMRAP [...]

Tennille Thomas2022-06-23T13:39:41+10:0001/07/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: Alternating pistols, Handstand Push Up, Pull-ups, Run|

Tuesday June 7, 2022

June 7, 2022 For [...]

Tennille Thomas2022-06-05T14:41:34+10:0006/06/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: double unders, Dumbbell box step up, Handstand Push Up, Left arm dumbbell overhead lunge, Right arm dumbbell overhead lunge, Toes to bar|

Thursday April 7, 2022

April 7, 2022 3 [...]

Tennille Thomas2022-04-03T12:51:36+10:0006/04/2022|Categories: Gymnastics, Weightlifting|Tags: Dumbbell front rack walking lunge, Dumbbell Power Cleans, Handstand Push Up, handstand walk|

Saturday February 12, 2022

February 12, 2022 27-21-15 [...]

Tennille Thomas2022-02-17T14:58:40+10:0011/02/2022|Categories: Gymnastics, Weightlifting|Tags: Back Squat, Handstand Push Up|

Wednesday December 15, 2021

December 15, 2021 For [...]

Tennille Thomas2021-12-12T15:09:43+10:0014/12/2021|Categories: Gymnastics|Tags: Air Squat, Handstand hold, Handstand Push Up, handstand walk|

Saturday October 9, 2021

October 9, 2021 CrossFit [...]

Tennille Thomas2021-10-15T19:57:19+10:0008/10/2021|Categories: Gymnastics, Weightlifting|Tags: Alternating single arm DB snatch, Bar Muscle Up, Handstand Push Up|

Wednesday September 29, 2021

September 29, 2021 Strict [...]

Tennille Thomas2021-09-23T13:57:57+10:0028/09/2021|Categories: Gymnastics|Tags: Handstand Push Up, Push-Up, Strict JT, Strict ring dip|

Saturday April 3, 2021

Saturday April 3, 2021 [...]

Tennille Thomas2021-03-25T13:07:08+10:0002/04/2021|Categories: Gymnastics, Weightlifting|Tags: Handstand Push Up, Hero WOD, Holleyman, Partner, Power clean, Wall Ball|