Thursday November 3, 2022 November 3, 2022 [A] [...] Tennille Thomas2022-10-29T14:49:06+10:0002/11/2022|Categories: Metabolic Conditioning, Uncategorized, Weightlifting|Tags: Banded knee raise (ground), Bike, C2 Bike, Echo Bike, Hamstring walk out, Row, Ski, Tabata, Tempo Back Squats| Read More
