Front Squat

Tuesday November 30, 2021

November 30, 2021 Front [...]

Tennille Thomas2021-11-28T11:10:37+10:0029/11/2021|Categories: Weightlifting|Tags: Front Squat|

Monday September 20, 2021

September 20, 2021 Bear [...]

Tennille Thomas2021-09-17T16:02:30+10:0019/09/2021|Categories: Weightlifting|Tags: Back Squat, Bear complex, Front Squat, Power clean, Push Press|

Thursday September 2, 2021

September 2, 2021 Front [...]

Tennille Thomas2021-08-28T11:22:20+10:0001/09/2021|Categories: Weightlifting|Tags: Bent Over Row, Front Squat|

Monday August 30, 2021

August 30, 2021 "Andi" [...]

Tennille Thomas2021-08-28T11:19:28+10:0029/08/2021|Categories: Weightlifting|Tags: Andi, Front Squat, Hang Power Snatch, Push Press, Sumo Deadlift High Pull|

Monday July 26, 2021

July 26, 2021 CFB [...]

Tennille Thomas2021-07-21T21:05:54+10:0025/07/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bar Facing Burpees, Front Squat, Sandbag Carry|

Thursday June 3, 2021

June 3, 2021 Front [...]

Tennille Thomas2021-05-28T16:59:19+10:0002/06/2021|Categories: Weightlifting|Tags: Front Squat|

Tuesday April 6, 2021

Tuesday April 6, 2021 [...]

Tennille Thomas2021-03-31T20:59:09+10:0005/04/2021|Categories: Weightlifting|Tags: Back Squat, Front Squat, Overhead Squat, Squat, Strength, Weightlifting|