Farmer’s Carry

Monday August 22, 2022

August 22, 2022 30min [...]

Tennille Thomas2022-08-14T19:38:40+10:0021/08/2022|Categories: Gymnastics, Metabolic Conditioning, Uncategorized|Tags: Abmat Sit up, double unders, Farmer's Carry, Partner, Row|

Monday July 11, 2022

July 11, 2022 5 [...]

Tennille Thomas2022-07-08T14:25:07+10:0010/07/2022|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: AbMat Sit ups, Deadlifts, Farmer's Carry, Run|

Thursday June 23, 2022

June 23, 2022 For [...]

Tennille Thomas2022-06-14T18:30:32+10:0022/06/2022|Categories: Metabolic Conditioning, Weightlifting|Tags: Dumbbell floor press, Farmer's Carry, Run|

Thursday June 2, 2022

June 2, 2022 30min [...]

Tennille Thomas2022-05-28T16:12:03+10:0001/06/2022|Categories: Gymnastics, Metabolic Conditioning|Tags: Bike, Farmer's Carry|

Wednesday December 22, 2021

December 22, 2021 "Turn [...]

Tennille Thomas2021-12-16T20:24:17+10:0021/12/2021|Categories: Gymnastics, Weightlifting|Tags: air squats, Double dumbbell shoulder to overhead, Double dumbbell squats, Farmer's Carry, Handstand Push-ups|

Thursday November 11, 2021

November 11, 2021 In [...]

Tennille Thomas2021-11-06T11:59:27+10:0010/11/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Farmer's Carry, Partner run, Strict pull ups, Synchronised air squats|

Friday September 3, 2021

September 3, 2021 3 [...]

Tennille Thomas2021-08-28T11:23:29+10:0002/09/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: Farmer's Carry, Push-Up, Run|

Tuesday June 22, 2021

June 22, 2021 Complete [...]

Tennille Thomas2021-06-10T12:57:32+10:0021/06/2021|Categories: Gymnastics, Metabolic Conditioning|Tags: double unders, Dumbbell Farmer's Carry, Farmer's Carry|