Monday May 10, 2021 May 10, 2021 CrossFit [...] Tennille Thomas2021-05-06T13:52:02+10:0009/05/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: double unders, Dumbbell Hang Power Cleans, Dumbbell Shoulder to Overheads, Handstand Push-ups, Kipping Handstand Push Ups, Strict Handstand Push Ups| Read More