Monday June 27, 2022 June 27, 2022 Part [...] Tennille Thomas2022-06-23T13:33:11+10:0026/06/2022|Categories: Weightlifting|Tags: Deadlift, DT, Hang Power Clean, Push Jerk| Read More
Tuesday August 24, 2021 August 24, 2021 “DT” [...] Tennille Thomas2021-08-20T12:01:15+10:0023/08/2021|Categories: Weightlifting|Tags: Deadlift, DT, Hang Power Clean, Push Jerk| Read More
Tuesday May 18, 2021 May 18, 2021 EMOM [...] Tennille Thomas2021-05-14T19:57:33+10:0017/05/2021|Categories: Gymnastics, Metabolic Conditioning, Weightlifting|Tags: Bike, burpees, Deadlifts, DT, Dumbbell, Dumbbell DT, Echo Bike, Hang Power Cleans, Push Jerks, Rogue Bike, Run, Single Arm Dumbbell DT| Read More